64,723 Views • Jan 8, 2025 • Click to toggle off description
💥SHRIMP POWER BOWL.
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I’ve lost over 100lbs by eating healthier versions of my favorite foods with more protein, fewer carbs, and better ingredients. If you struggle with keeping full throughout the day, or you just want simple meal prep ideas, try this power bowl. I made it with shrimp, but you can easily use chicken or salmon or any kind of protein you like! To keep this high protein, I used my high protein lowcarb @kaizenfoodco rice (20g protein a serving!) but you can use rice, quinoa, or any base you prefer. Code SHREDHAPPENS always saves you 20% on my Kaizen pasta + rice!
This is one of 30+ recipes in my bonus ebook that you can download FREE (a $25 value) when you preorder my upcoming cookbook. Just comment “COOKBOOK” to preorder! I’ll send you a DM with the link.
Here is how I made it:
1.Start with 1lb wild peeled deveined shrimp. Drizzle 1 tbsp oil, season with salt, pepper, then add 1 tbsp paprika, 1 tbsp garlic powder, and 1 tbsp Chile lime seasoning. Mix well.
2.Bring a pan on medium heat, add 1 tsp oil, then cook the shrimp for about 60-90 secs on the first side, flip and cook for another 60 secs on the second side. Dont overcook shrimp as it becomes rubbery.
3.To make the sauce, grab a small bowl and add 1 tbsp of canned red curry paste (i used Maesri brand), 2 tablespoons mayo, a pinch of salt, and the juice of 2 limes. You can adjust any of these ratio depending on what you like. I typically add a touch of water to make the sauce last longer and a little lighter, but up to you.
4.Next, prep your veggies! I used some fun ettuce, Persian cucumber, red onion, & avocado, but again, use whatever you like and get those veggies in!
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5.Lastly, get your base ready. I boiled a bag of my Kaizen lowcarb rice (just 6 net carbs and 20g protein a serving) in salted water for 6 mins, strained, & added to a serving bowl.
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6.To the rice, add 4-6 oz cooked shrimp, a handful of lettuce, about 1/2 Persian cucumber diced, a few red onion slices, 1/3 to 1/2 sliced avocado, then top with as much sauce as you like, and sesame seeds.
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ENJOY!
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Views : 64,723
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jan 8, 2025 ^^
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User score: 99.83- Masterpiece Video
RYD date created : 2025-01-13T08:11:02.253251Z
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@kelliross9591
2 weeks ago
I friggin adore you! You have shown me, and others, that eating good diesnt have to be bland... I am on the last day of a seven day fast (spiritual reasons) and all i can think of is food... I am so glad i found you on YT and am preordering your book. I think you are amazing! Very much love to you!
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