Are you sick and tired of coping with neck pain? Do you feel like it's holding you back from living your best life? Say goodbye to neck pain with these 3 simple exercises you can do from the comfort of your own home! In this informative video, Dr. Poonam Yadav, a senior Physiotherapist at Healing Hospital in Chandigarh, explains how to alleviate neck tension and pain with easy-to-follow exercises that require minimal equipment. From desk workers to athletes, these exercises are perfect for anyone looking to improve their posture, reduce stress, and increase mobility. So, what are you waiting for?

Start saying goodbye to neck pain today!



✅ MEET OUR SPECIALIZED DOCTORS

👉 DR. POONAM YADAV

➔ ORTHOPEDIC PHYSIOTHERAPIST

✅ ABOUT HEALING HOSPITAL
Healing Hospital is the best multi-specialty hospital located in the heart of the City Beautiful, Chandigarh. It has a distinct and academically oriented healthcare delivery system that constantly demonstrates its commitment to patient care.

As the leading and best medicine hospital in Tricity (Chandigarh, Panchkula & Mohali), it continuously strives to provide superior and comprehensive care to anybody in need. We have garnered recognition over a period of years for the level of care and services provided to patients. We incorporate the latest advances in medicine and deliver the same in a manner, that is affordable and within the reach of everyone.

👉At Healing Hospital Sector 34 A Chandigarh India, patients have unparalleled treatment facilities and care.

#cervicalpain #physiotherapy #neckpainrelief #neckpainreliefexercises
#physiotherapytips #neckexercise #chronicpain #posturecorrection #painmanagement #cervicalspondylitis #ShoulderPain #triggerpoints #cervicalspine #healthyposture #healinghospitalchandigarh

✅ GET IN TOUCH WITH US:

📞 +91-172 5088883, WhatsApp No. 7986115995 Emergency No:- 9464343434
📧 info@healinghospital.co.in
🌐 healinghospital.co.in/
🏠 Sub. City Center, Sector 34-A, Chandigarh
📍 maps.app.goo.gl/dfC1tSwt1ujyiTA99

✅Like 👉 Comment 👉 Share 👉 Subscribe…

✅ FOLLOW HEALING HOSPITAL CHANDIGARH ON SOCIAL MEDIA TO GET THE LATEST UPDATES:

►Subscribe: shorturl.at/jqHL2
►Facebook: shorturl.at/ksLY8
►Instagram: shorturl.at/oKNYZ
►Youtube: shorturl.at/ckl78