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342 Views • Nov 6, 2024 • Click to toggle off description
In this video, we dive into the three core stages of healing: denial, growing awareness, and integration. Each of these stages represents a critical part of the process that allows us to move from surviving to truly thriving. First, we look at denial, a protective mechanism that can keep us feeling stuck but safe. Next, we explore the stage of awareness, where we start to see patterns and connect with our emotions, recognizing the impact of past events. Finally, we discuss integration, where we take our new understanding and actively apply it, creating healthier behaviors, boundaries, and self-compassion. Whether you’re just starting to heal or deep in your journey, understanding these stages can help you move forward with greater clarity and self-acceptance. Watch now to learn more about each stage and discover where you are in your healing process!
#emotionalhealing #traumahealing #healingfromabuse #abuserecovery #abusiverelationship #personaldevelopment #personalgrowth #narcissisticabuserecoverycoaching
If you found this video helpful, please like, share, and subscribe for more content on healing and recovery.
To work with me 1:1, book a 30min clarity call: calendly.com/jackiefaber/clarity-call
Views : 342
Genre: Education
License: Standard YouTube License
Uploaded At Nov 6, 2024 ^^
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RYD date created : 2024-11-07T20:43:48.85457Z
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