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8,539 Views โข Oct 31, 2024 โข Click to toggle off description
The views expressed are purely from my own experience and are not training advice. Experiment and find what kind of warm up works for you.
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We connect people through a love of running and adventure.
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Views : 8,539
Genre: Sports
Uploaded At Oct 31, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.987 (1/308 LTDR)
99.68% of the users lieked the video!!
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User score: 99.52- Masterpiece Video
RYD date created : 2024-11-10T00:29:05.299562Z
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12 Comments
Top Comments of this video!! :3
Thanks Harry, great advice. Your videos are really good and I love watching them! Keep up the great work
3 |
I saw one of your videos a while ago that said this, just warm up and itll take time off your 5k. I did and it did by nearly a minute. Save warm ups for special occassions ha ๐
7 |
I thought you were going to say you hid around the first corner and started early.
1 |
Is that cranbrook
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You wouldn't start your car on a frosty morning without leaving it running for a while, same goes for your run.
2 |
@conradburdekin722
3 weeks ago
Totally transformed my running in general. Prior to that, Iโd see people at parkrun warming up and think they were crazy ๐
11 |