Unlock Your Glutes: The Ultimate Couch Stretch Guide

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Unlock Your Glutes: The Ultimate Couch Stretch Guide

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61 Views • Dec 10, 2024 • Click to toggle off description

Master the couch stretch to activate and strengthen your glutes effectively. This simple yet powerful exercise enhances flexibility and muscle recruitment, helping improve your overall movement mechanics. Discover techniques to overcome positional inhibition and optimize your workouts! #GluteActivation #CouchStretch #FitnessTips #FlexibilityTraining #WorkoutRoutine #StrengthTraining #Mobility #ExerciseGuide #PhysicalTherapy #FunctionalFitness

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Views : 61
Genre: Entertainment
License: Standard YouTube License
Uploaded At Dec 10, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/3 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-12-11T23:36:31.915694Z
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