Single Leg Split Squat

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Single Leg Split Squat

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lawlorchiro

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0 Views • Feb 8, 2024 • Click to toggle off description

This exercise will help gain stability in your hip and core - aim for 3 sets of 10 keeping good IAP throughout the exercise and not letting your knee drift over your toes #chiropractic #rehab #health #healthy #gym #train #training #strength #strengthtraining #rehab #rehabilitation #pain #hip #chiropractor #physical

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Views : 0
Genre: Education
License: Standard YouTube License
Uploaded At Feb 8, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)

0% of the users lieked the video!!
0% of the users dislieked the video!!
User score: 0.00- Overwhelmingly Negative

RYD date created : 2025-01-23T12:20:30.1209365Z
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Nyo connections found on the description ;_; report an issue lol

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