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27,827 Views • Nov 14, 2020 • Click to toggle off description
Views : 27,827
Genre: People & Blogs
Uploaded At Nov 14, 2020 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.954 (16/1,363 LTDR)
98.84% of the users lieked the video!!
1.16% of the users dislieked the video!!
User score: 98.26- Masterpiece Video
RYD date created : 2024-07-02T10:50:09.199523Z
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32 Comments
Top Comments of this video!! :3
you have by far helped me with fat loss WHILE eating food i love and look forward to eating more than ANYONE in my 47 years! the healthy burrito's and the shirataki noodle recipes i've eaten each and every day for the last two months and am not bored of them at all...thank you!!!
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damn bruhh that's an amazing transformation
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Ich mag deine Rezepte bin selbständiger Personaltrainer und auf deine Rezepte gestoßen die ich jetzt nach und nach ausprobieren werde vielen Dank und sportliche Grüße
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you are so inspiring Felu. SO glad I bought your recipe book and found your channel.
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100% agree. Love your approach.
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i had no idea it was just one year. You are amazing Felu. I am so glad to have purchased your cookbook. ONly one I use now.
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Fabulous transformation. Hats off to ya!
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Yes! This is what Greg Doucette has been preaching for years, it's the best
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Wow glad I come across your channel 😍
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This is exactly how I eat also. I'm 53 years old and 5'10". After a bulk that went too far, I was 27% body fat and 185 lbs. In about 5 months I lost over 30 lbs (eating the way you describe including a few of your recipes) bringing me to 13% body fat and 154 lbs today. I counted all calories and stayed under 1950 daily. I did lose a few of pounds of muscle during the cut, but I am gradually building that back with a slow, lean bulk.
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I my word! I just found your channel and I find you so inspiring!
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Glad I found you!
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For the longest time I tried to slim down and get fit. Fasting, Keto, Low Carb I tried realy a lot. All of that helped for a time but it was just not enjoyable long term for me. Only when I began early this year to really understand food I found channels like yours that realy helped me not to diet but change my eating and fitness behavior. You took a small part of bringing me from 115kg at the beginning of the year to now 88,4kg.
So thank you for yor work. It is absolutly appreciated. ❤
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Doing this consistently will always work unless one has a medical condition etc.
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I do like a good transformation story with before and after but it helps if they are similar poses 🤣 you aren't slouched and asleep on the couch like the first photo lo
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Thank you for the wonderfully tasty healthy options… love your vibe ❤
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Hell yeah man.💪
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This is the way
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So good bro
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@arbiterofreason2068
3 years ago
Learning how to cut out unnecessary calories from my diet has made it much more enjoyable. My GF want's to try out some of your recipes!
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