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1 Views • Nov 11, 2024 • Click to toggle off description
For years, I thought ADHD wasn't real. Turns out, I was living with it all along. This year, I finally got my diagnosis, and it completely reshaped how I understand myself. There were some upsides to not knowing—I wasn't boxed in by the label. But without knowing, there was a lot of struggle, a lot of confusion, and some pretty damaging stories I told myself about why things were the way they were.

Every Monday, I'm sharing part of my journey: from denial, through the grind, to acceptance, and beyond. If you're navigating ADHD too, or just trying to understand your own mind better, I hope you'll follow along.

Interested in working together? My donation-based coaching is designed to meet you wherever you are: jaredalderman.com/services

#ADHD #ADHDAwareness #Neurodiversity #MentalHealth #SelfAcceptance #ADHDJourney #Mindfulness #Coaching #PersonalGrowth #MentalHealthAwareness #ADHDTips #ADHDCommunity
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Uploaded At Nov 11, 2024 ^^


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RYD date created : 2024-11-11T18:28:14.775301Z
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