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32 Views • Aug 13, 2023 • Click to toggle off description
I love this jam! It’s a healthy alternative to other jams that contain loads of refined sugar, and it’s so easy to make.
Ingredients:
2 cups fresh or frozen berries (raspberries, strawberries or blueberries work well)
2½ tbsp chia seeds
1 tbsp water
1 tbsp lemon juice
1–2 tbsp pure maple syrup or honey (or to taste)
1 tsp vanilla extract (optional)
Method:
• Place all the ingredients in a medium-size saucepan.
• Bring to the boil over a medium heat and simmer for a few minutes until the berries have broken down and the mixture has thickened a little.
• Pour the jam into a container and, once cooled, cover and refrigerate. The jam will thicken more once it has cooled. Consume within 2 weeks.
Makes: 1 cup
Prep Time: 5 minutes
Cooking Time: 5 minutes
Volume 3 is out now!
View the full recipe here: www.twer.co.nz/post/berry-chia-seed-jam
For more recipe ideas or to view my books, please visit: www.twer.co.nz
Views : 32
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Aug 13, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/3 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2023-08-14T04:06:50.594073Z
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