Home Leg and Shoulder Workout: No Equipment Needed

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Home Leg and Shoulder Workout: No Equipment Needed

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fitwithjim

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49 Views • Sep 12, 2023 • Click to toggle off description

In this video, we demonstrate three effective home exercises to target your legs and shoulders. You can achieve these workouts without the need for a gym or specialized equipment.
Do at least 10 repetitions and repeat every exercise 3 to 4 times
Learn how to enhance your strength and stability using just a chair and alternative weights, all from the convenience of your own home.

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Views : 49
Genre: Sports
Uploaded At Sep 12, 2023 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/3 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2023-09-12T13:42:21.385431Z
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