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Effective Foot Techniques for Digestive Relief
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57 Views • Nov 21, 2024 • Click to toggle off description
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This video demonstrates an effective foot acupressure technique that can help alleviate bloating. By applying pressure on specific points below the big toe, you can stimulate digestion and improve overall well-being. Use your finger joints or a massage tool to apply firm pressure for 10 minutes on each foot. This technique is beneficial for anyone looking to enhance their digestive health and relieve discomfort. It’s simple yet powerful.
Precaution:
Foot reflexology should be avoided by individuals with skin lesions, allergies, pregnant women, those with hypertension, high blood lipids, high blood sugar, severe cervical spondylosis, fractures, severe osteoporosis, severe cardiovascular diseases, significant varicose veins, thrombophlebitis, tuberculosis, or frequent angina pectoris.
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Views : 57
Genre: Howto & Style
Uploaded At Nov 21, 2024 ^^


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RYD date created : 2024-11-21T15:58:17.631357Z
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