Growth only happens when you push outside your comfort zone... #tracknfield #running #gym

Due to YouTube's recent changes on high resolution playback, it is sadly impossible to play high-resolution video with audio without client-side JavaScript enabled. Switch to SD quality or enable JavaScript to play your video with audio.

High Definition Standard Definition

Stats For Nerds

Theater

Video id : bjz-Bjsg6SE
ImmersiveAmbientModecolor: #c4b5ae (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 65d66faf6115ec4cd49d4fe3faecb809411c114a81c1f98180c5d655f11bece891726c5191c3636953b7a32166af07af
Proxy : cal1.iv.ggtyler.dev - refresh the page to change the proxy location
Date : 1732330379254 - unknown on Apple WebKit
Mystery text : Ymp6LUJqc2c2U0UgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true

Growth only happens when you push outside your comfort zone... #tracknfield #running #gym

Jump to Connections

Aric Reimers

151 Subs

Download

Redirect!

27 Views • Nov 14, 2024 • Click to toggle off description

⬇️Today at the Gym I was lifting 8x 17.5kg each leg for DB rear elevated split squat, I thought this was as heavy I could go until I told myself "Were only working at 40% of what were capable of..."
•
So I increased the weight to 20kg, and get it done. We are always capable of more than we think - we just let our mind get the better of us sometimes.
•
•
•
#trackandfield #running #strengthtraining #gym #Motivation #training #explorepage #reels #foryoupage

Metadata And Engagement

Views : 27
Genre: People & Blogs
Uploaded At Nov 14, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/6 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-11-15T23:19:42.585591Z
See in json

0 Comments