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0 Views • Nov 3, 2024 • Click to toggle off description
Many people believe that being slim means being healthy, but there's a hidden condition that’s changing this perception: TOFI – Thinner Outside, Fatter Inside. 🌐
TOFI refers to people who look slim but have excess internal body fat, particularly around vital organs. This hidden fat can increase the risk of diabetes, heart disease, and other metabolic issues even if a person appears healthy on the outside. 🫀🧬
💡 Key Signs of TOFI: 1️⃣ Fatigue, even with enough rest. 2️⃣ Digestive issues and bloating. 3️⃣ High cholesterol, sugar, or blood pressure despite a "normal" weight.
🛠️ How to tackle TOFI? Regular health check-ups, mindful eating, exercise that includes strength training, and lifestyle assessments are crucial steps. Remember, health isn't just about how you look – it's about what’s going on inside. 🌱✨
Let’s be proactive and support overall wellness. Comment if you’ve heard of TOFI or have questions – let's get the conversation started! 💬
PING for mor info at WhatsApp @ +918767182996
Book your strategic consultation call at a special offer
www.wellsensewellness.com/call_booking-121
#TOFI #WellnessJourney #HealthAwareness #InsideOutHealth #PreventiveHealth #WellSenseWellness
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Uploaded At Nov 3, 2024 ^^
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RYD date created : 2025-01-22T10:23:59.107728Z
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