Metabolic Workout: 5×5 Total Shoulders

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Metabolic Workout: 5×5 Total Shoulders

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The Fabulous Body Mind

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This is a 5×5 Total Shoulder workout. It is a total body session, with a focus on the shoulders. OOOOOO I LOVE working shoulders!! You??

This the 5×5 – so it’s 5 moves, 5 reps each, 5 times through. Note – each of these moves are alternating moves, so 1 rep is counted as right AND left.

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Genre: Howto & Style
License: Standard YouTube License
Uploaded At Feb 8, 2024 ^^

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RYD date created : 2025-01-15T04:27:17.9706826Z
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