PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #dad8d9 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 4c3c4fdd145eab5a62df6230a647463e8aa5755d71409ac5d8a7e67f81363231cd2447f4edb1586566fb82d11445bfbb
Proxy : cal1.iv.ggtyler.dev - refresh the page to change the proxy location
Date : 1732325753211 - unknown on Apple WebKit
Mystery text : YXJHRGRSc1ZfQVkgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
15,543 Views β’ Nov 18, 2024 β’ Click to toggle off description
Views : 15,543
Genre: Sports
Uploaded At Nov 18, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.922 (22/1,102 LTDR)
98.04% of the users lieked the video!!
1.96% of the users dislieked the video!!
User score: 97.06- Overwhelmingly Positive
RYD date created : 2024-11-22T17:44:13.098643Z
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9 Comments
Top Comments of this video!! :3
I went from 107 to 130 in 2 months off your workouts bro. I literally screen record your youtube shorts before walking into my gym and do them. Very grateful to you man.
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Man I really need to invest in a good bench.
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Can i one of this on the ground?
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#midasmvmt Lower chest Workout full video create
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This past year or 2 made me develop rotator cuff trust issues
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Bro no bench
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@midasmvmt
4 days ago
1. Incline Bench Press
2. Flat Bench Flys
3. Decline Hex Press
4. Seated Low To High Flys
5. Alt Single Chest Press + Hold
6. Decline Reverse Chest Press
REST: 60-90 secs
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