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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: c63e8dc557f680a6504db345c06147ccc6015e81e5fdd874d08264890f754a2753b5f8e9d1ffc49c56947ad10401e996
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Date : 1732582508037 - unknown on Apple WebKit
Mystery text : YVR2UU5GNE1TczggaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
479,053 Views • Sep 9, 2023 • Click to toggle off description
Views : 479,053
Genre: People & Blogs
Uploaded At Sep 9, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.971 (200/27,195 LTDR)
99.27% of the users lieked the video!!
0.73% of the users dislieked the video!!
User score: 98.91- Masterpiece Video
RYD date created : 2024-07-10T04:53:55.979741Z
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99 Comments
Top Comments of this video!! :3
Quality control leads to quantity control is something all people hoping to lose fat need to know! It’s all about eating foods that keep you full, not necessarily eating way less… great content
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Im with you every step of the way. Its working👍🏾💪🏾👏
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You look great the hard work that you're putting in shows stay in the grind
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I love the results..simply gorgeous ❤❤
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Part of the 5am club , I feel amazing but by 2 pm I need a nap
5 |
Im really having a hard time with diet and nutrition. Your right it is the most important part! Eventhough i workout 4 times a week and 4 hours a day, cant achieve a lean cut let alone lose my tummy.
2 |
Working out with those heavy Air Pod Max headphones insane. I imagine the earmuffs hold sweat as well 😵💫😵💫
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I’m embarking on my journey. My overall goal is of course better health, but i want to lose fat and gain some muscle. I’m focusing on morning workouts, eating more Whole Foods, and swapping out my sugary coffee for healthy teas w/ honey. I’m only four days in but I’m sleeping better and feeling much happier!
16 |
You don’t HAVE to work out in the morning, and if you do it doesn’t have to be a hard workout. It could be a walk while the sun’s rising, or a run. It could be yoga or Pilates. It doesn’t have to be hard.
4 |
You are put together nicely 🔥
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Your really heathy your doing great💪💪
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I love ur channel!!! It has helped me so so much! Thank you ❤❤
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Girl that body is 🔥😍
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I hate working out in the morning! My work strts at 8am and i just sit there and look at the screen for about 2 hours...only then i completely wske up 😂
4 |
You inspire.
3 |
❤❤❤ breathtaking
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This is great. Very inspiring 👏
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You're the first women that I find most attractive, motivating, self empowered on the internet in terms of fitness.. keep it up...always by our side to gain motivating... would love to meet in future..😊
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morning work out is always tough for me unless i let the intensity to drop a bit 😫
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@Aima952
1 year ago
I'm currently disagreeing on the morning workouts idea. I love a hard workout in the evening followed by a swim and some some sauna time and then home to bed with a book. Got up this morning for a 6am HIIT class and really regretting that choice.
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