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0 Views • Sep 15, 2016 • Click to toggle off description
🏋🏽KETTLEBELL🏋🏽: es muy guay variar tus entrenamientos con un kettleBell. En este vídeo puedes observar un entrenamiento completo que trabaja muchos grupos musculares principalmente las piernas.👯👯👯 así que no tienes excusa.
Realiza cada ejercicio 30 segundos y descansa 30". Pasa al siguiente, al acabar descansa 2 mins y bebe agua💦💦💦. Así hasta completar la tabla 3 series. #kettlebell #entrenamientopersonal #ponteatope #ponteenforma #fit #fitness #imagim #palma #enforma #imagimoalma #entrena #tabladeejercicios #videos #piernas #tonificapiernas 💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻💪🏻 @womanpersonaltrainers @womanpersona
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Genre: People & Blogs
License: Standard YouTube License
Uploaded At Sep 15, 2016 ^^


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RYD date created : 2025-01-22T09:39:41.2912787Z
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