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10,063 Views β’ Sep 5, 2024 β’ Click to toggle off description
A brilliant study showed hotel maids who were simply told their daily work counted as exercise immediately experienced improved health markers - despite zero changes to their routines!
The power of your mindset is that profound. When you reframe how you view activities, you can quite literally transform your physical well-being.
#MindvalleyHealth
Views : 10,063
Genre: Education
Uploaded At Sep 5, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-09-07T11:33:24.778367Z
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9 Comments
Top Comments of this video!! :3
I used to clean house, do chores, feeling tired until I take it as exercise and I start to feel much better and helps with sleep
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Healthy gut, healthy mind, healthy body. β€
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One social experiment for our class requirement allowed us to convert a lot of people using stairs instead of the elevator just beside it. With almost the same cue/signs.
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Itβs all in the delivery!
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Interesting π
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@Jhoyspro
2 months ago
Our head and feelings are controlling everything that happens in our bodies. Stay positive, speak nicely to yourself, respect yourself and find happiness in all things. Change your mind = change your life β€β€π
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