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Audio Format: 140 ( High )
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Date : 1732385260392 - unknown on Apple WebKit
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143 : true
113 Views • Aug 24, 2024 • Click to toggle off description
Variante del clásico Overhead Walking en posición de fijación, introduciendo:
Desplazamientos circulares (muy interesantes para la estabilidad del complejo del hombro).
Presses unilaterales, alternos o dobles.
.
CLAVE tener un buen agarre carpal, y cuando se van a recibir dos kettlebells en rack (sobre el cuerpo): ¡recoger bien las últimas falanges! para evitar que choquen contra el manera de la kettlebell
.
¡Elements hay que vivirlo!
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Views : 113
Genre: Sports
Uploaded At Aug 24, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/4 LTDR)

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User score: 100.00- Masterpiece Video

RYD date created : 2024-08-24T19:18:10.125653Z
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oh hey i think you lost your tags look how to find one

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