PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #bdb2a5 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 3aaf5e94ae8338ec9e726ab6e889bc52e237a93cdc63d87f8188d72fd1f9d32910baafa8ceea9fa6e9431c2b6f07e4ed
Proxy : cal1.iv.ggtyler.dev - refresh the page to change the proxy location
Date : 1737667564053 - unknown on Apple WebKit
Mystery text : YTU5bUdNLXh0Mm8gaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
757 Views β’ Feb 3, 2023 β’ Click to toggle off description
This is a Front Foot Elevated Reverse Slider Lunge with Heel Lift. Kind of a mouthful. Work on slow and controlled movement and gradually add load with weight.
Views : 757
Genre: Education
License: Standard YouTube License
Uploaded At Feb 3, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)
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User score: 0.00- Overwhelmingly Negative
RYD date created : 2023-02-04T11:21:55.9033Z
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