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0 Views • Sep 6, 2024 • Click to toggle off description
🍽️ Do not pile on lot of food at one time.
🍽️Eat small meals at regular intervals.
🍽️ Eat what your body needs most & processes faster.
🍽️ Smalls meals fill the gaps between the main meals & slows down the digestive system, conditioning the stomach to release less acid.
🍽️ Mobilisation of stubborn fats takes place faster.
🍽️ Inch loss takes place first, followed by kilos.
🍽️ Consistency is the key! Do not give up easily to see results!
Share with someone who needs this!
#ytshorts #youtubeshorts #motivation #weightloss #dietplan #diet #intermittentmeals #homeopathy #homeopathictreatment #holistichealth #wellnessjourney #chronicdisease #healthykids #wellnesswisdom
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Genre: People & Blogs
License: Standard YouTube License
Uploaded At Sep 6, 2024 ^^
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RYD date created : 2025-01-19T14:14:59.2517518Z
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