"Be strong ", Easy to say hard to do.

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"Be strong ", Easy to say hard to do.

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0 Views • Oct 24, 2021 • Click to toggle off description

many movements coaches, trainers, and even surgeons speculate that hanging from a bar is great for shoulder health, and even a cure for shoulder pain. The proposed mechanism is creating space in the joint to avoid compression or impingement of sensitive tissue.

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Genre: People & Blogs
License: Standard YouTube License
Uploaded At Oct 24, 2021 ^^

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RYD date created : 2025-01-15T03:06:43.5303301Z
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how to check should strength

endurance with the help of bar

balancing on bar

hanging in bar

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