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0 Views • Mar 10, 2023 • Click to toggle off description
Try these mini-band exercises to switch up your routine!
✅ Always keep tension in the band when performing these exercises. This will ensure that you’re working the glute medius effectively and efficiently. Go check out Part 1 for more tips on technique and form!
⚠️ I am not a medical professional nor do I prescribe exercise. Please consult with your doctor before doing any exercise.
⭐️ Visit my website (link in bio) for 1:1 training!
📱 Come workout with me! Visit my app at:
my.playbookapp.io/andree-hafley
👏🏼 Like + Share with someone!
✅ Follow @fit_with_dree for more
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Genre: People & Blogs
License: Standard YouTube License
Uploaded At Mar 10, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2025-01-19T03:29:00.4332224Z
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