🚫 There is a big misconception that a slow metabolism is the cause of many people's weight gain.

🗑️ IT'S GARBAGE – there is a simple solution to why weight is gained as you age.

🏃‍♂️ ACTIVITY and 🍏 ACcESS

🤔 Think about it, when you were younger you were probably thinner than you are now, right?

🌟 You were also more active too?

🔄 Sound familiar? This is exactly what happened to me – I got less active because I started working and going to university. I had money, so now I could afford all of these unhealthy snacks.

🛑 It's all a scam to keep you obese! Don't fall for it! #WeightLossTruths #StayActive #HealthyChoices

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🏋️‍♂️💪EVILJAGAN FITNESS💪🏋️‍♀️
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