PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #dcc9be (color 1)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 5469f544490f4cc4b4fe45ee987872b5d82604585940414997b74b057d87fb6e10314121324d4988aaaf80d15563878e
Proxy : cal1.iv.ggtyler.dev - refresh the page to change the proxy location
Date : 1738294212980 - unknown on Apple WebKit
Mystery text : WV9mRTFvTTl5cncgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
566 Views • May 13, 2018 • Click to toggle off description
LATERAL RAISES
FRONTAL RAISES
Tips to performing these exercises correctly:
Standing tall
Engage abdominals
Relax neck & shoulders
Breath out as you lift - keep everything smooth, slow and in control
17+ years of experience, personal training & group fitness instruction
Contact me now - ONLINE SUPPORT, PROGRAMS, HEALTHY LIVING COACHING
I can help you :)
Views : 566
Genre: People & Blogs
License: Standard YouTube License
Uploaded At May 13, 2018 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 3.909 (3/8 LTDR)
72.73% of the users lieked the video!!
27.27% of the users dislieked the video!!
User score: 59.10- Mixed
RYD date created : 2022-01-20T01:39:12.050542Z
See in json
@CANECORSO-r3x
2 months ago
Love your toned body 💪🔥
|