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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
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Date : 1735075829928 - unknown on Apple WebKit
Mystery text : WVVfSFBaeVhUUW8gaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
3 Views • Aug 25, 2024 • Click to toggle off description
Views : 3
Genre: Education
License: Standard YouTube License
Uploaded At Aug 25, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-08-25T17:29:21.02449Z
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12 Comments
Top Comments of this video!! :3
say the punch ur gonna throw when u do it. It'll max up ur damage trust me
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Biggest advice is to get rid of this tool. Minimum to poor practical usage. Plus the way you're using it is way wrong. You're practicing a lot more bad habits than good. If you're going to full blast the bag just hit your heavy bag.
If you insist on using this bag you need to be aware of its limitations and learn how to manipulate it for your purposes. The bag only goes in a linear line for 1 and a half cycle and then you much strike it or push it again to repeat. Within this time frame practice your defensive maneuver slip, dodge, catch, block or what ever. Return fire to practers counters but don't hit the actual tool, learn how to snap punches in the air and focus on the defensive aspects.
Instead of cricling all the time, move backwards directly. Focus on range/distance management. Example: hit the item at a distance where if you stood still on its swing back it would strike you but you instead take a single large dash (or two micro back step) back with I barely grading your face, either counter in the air right away Or after barely grazing your face on the way back dash or step forwards after the bag and then counter the air - at this point remember the bag will come back but only half way you csn then slip/block or step back again. Your working on your in and out movement.
Make use of the soft pad under the bag. Move it lower to emulate a target to the body or just a secondary lower target in general.
Soft punching. If you want to hit try Snappy but soft enough punches to the point the bag barely sways at all. Understand you must not follow through with your punch, instead imagine micro precision needles on your knuckles and stab,-stab-stab. You can then focus on throwing combinations and only hit harder for last punch or for purposes of manipulating the bag. (The actual tool beat used for this and forces you to learn how to vary your punching power while maintaining accuracy and speed is the Double end bag). The best tip to ahieve this here is it will feel like your dribbling the bag. Focus on combination rhythm
Lastly dont do super telegraph wild swings like you did couple times here. This tool is more for elusive and precision work.
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Big right that comes at the camera, set your feet closer for the hook and keep your left glued to your chin. Looking good though bro 💪
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Never give up
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If you want better reflexes and self defence then buy a membership at a boxing gym, and start sparring.
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@C4yne
3 months ago
i recommend watching footwork videos footwork's always the first thing they gonna teach u on courses, fundamental and makes ur moves cleaner 🤙
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