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Try this ONE exercise to Grow your LEGS and GLUTES! #shorts #legday
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25,684 Views โ€ข Oct 26, 2023 โ€ข Click to toggle off description
Front Rack Bulgarian split squats is one of the best exercises to build big quads.
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Views : 25,684
Genre: Howto & Style
Uploaded At Oct 26, 2023 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.988 (4/1,281 LTDR)

99.69% of the users lieked the video!!
0.31% of the users dislieked the video!!
User score: 99.53- Masterpiece Video

RYD date created : 2024-01-28T17:25:18.476766Z
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30 Comments

Top Comments of this video!! :3

@emmajo3974

1 year ago

I do that and will be at the hospital with two broken knees ๐Ÿ˜…

23 |

@septemberbody

1 year ago

๐Ÿ’ช๐ŸพThanks Ob

1 |

@TheLeslieMichelle

1 year ago

Thank Obi...I'll give this a try. ๐Ÿ˜Š

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@amiribnmalik

1 year ago

Thatโ€™s a bloody tough routine. No thinks I would like to keep my knees working for decades

2 |

@marshallmasko3310

1 year ago

Obi: I always love your inventiveness.....Never thought to do it as a front squat with a BB....so busy doing it with DBs. Thank you, Thank you!!! <Marsh>

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@soyabean911

1 year ago

I got to say, Bulgarian split squats is one exercise I'm pretty scared of. It puts me into a zone where I feel water torture exists. ๐Ÿ˜‚ Maybe one day I'll be able to face that fear

4 |

@CoachTurp

1 year ago

I'll start with bodyweight. I'm much older and have an injury I'm nursing. Leg day is every day for me

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@jevonlloyd3058

1 year ago

Only Obi can perform these so cleanly

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@nahidhariri268

1 year ago

Can I ask you, should I take creatine before or after training? I train at 10am.

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@C_F13

11 months ago

Bro wants to kill us

1 |

@sisithee

1 year ago

I should try this, I hope my knee don't give up on me.

1 |

@BrinaG88

1 year ago

Were you in the Air Force? Stationed in Turkey?

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@jean-louissonofgod6499

1 year ago

Big respect for you bro.... what do you take to give all that strength?

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@TCt83067695

1 year ago

Aint no way he's split squatting that when I can't even keep my back straight front squatting the same weight

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@n0fux

1 year ago

im trying to get my balance down first ๐Ÿ˜‚

1 |

@shizzothesuperstar

9 months ago

Kuku kill me na ๐Ÿ˜ข

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@SameOlHim

1 year ago

Cakes bro

1 |

@Kvvze

1 year ago

Why do yall like pain?
And why am I tempted?๐Ÿ˜ญ

1 |

@arlindgjeka226

1 year ago

That for tho on top no way๐Ÿ˜…

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@rowanbowtie2730

1 year ago

Who the fuck does split squat with that weight

8 |

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