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0 Views • Apr 29, 2022 • Click to toggle off description
One way to lower the number of calories that you eat is by focusing on low-calorie foods. A diet with mainly low-calorie foods can create a caloric deficit that may result in weight loss.
But, not all low-calorie foods are created equal.
Low calorie foods high in fibre and water tend to be the most filling and help us feel fuller for longer and stop you from adding extra calories to your diet.
But, what are these foods?
1. Apple
2. Arugula
4. Beets
5. Carrot
6. Brussel Sprout
#lowcaloriefood #weightloss #diet
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RYD date created : 2024-11-27T07:01:51.4845381Z
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@AllThingsNutrition
2 years ago
WATCH FULL VIDEO ➡ https://youtu.be/15MqAS-xM1U to find out 10 healthy low-calorie foods that you should incorporate into your diet.
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