In This Exercise...

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Date : 1737557490163 - unknown on Apple WebKit
Mystery text : WHB5aV9yX0JLYWsgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true

In This Exercise...

60 FPS video

Costello Coaching

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4 Views • Jan 5, 2025 • Click to toggle off description

In this exercise, we use a long stick and a short stick to create a long side and a short side. This helps with rotational movement, making it most effective through the spinal engine. By focusing on this technique, we enhance the efficiency of our rotational movements.

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Views : 4
Genre: Entertainment
License: Standard YouTube License
Uploaded At Jan 5, 2025 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/5 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2025-01-05T16:26:50.303181Z
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