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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1739055365533 - unknown on Apple WebKit
Mystery text : WFdhbWExdE9lZTggaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
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277 Views • Nov 24, 2024 • Click to toggle off description
Learn how Pilates targets deep core muscles to boost your stability and support injury prevention. Using reformers, Cadillacs, and mat exercises, our Pilates sessions at Foundry Athletic are the perfect complement to any training or recovery routine! 💪 #StrongCore #PreventInjury
Ready to train your core the right way? Try Pilates with us – your foundation for better performance!
Check this link for more info: 👉🏻 linktr.ee/foundryathletic
#FoundryAthletic #CoreStability #Pilates #MelbourneFitness #DeepCoreTraining #Rehabilitation #StrengthAndRecovery #AthleteSupport #FitnessJourney #MindAndBody
Views : 277
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 24, 2024 ^^
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Rating : 5 (0/5 LTDR)
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User score: 100.00- Masterpiece Video
RYD date created : 2024-11-27T16:14:29.29296Z
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