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Compound Movements are KEY for muscle growth
 60 FPS video
874 Views • Oct 7, 2023 • Click to toggle off description
My Workout Program: tinyurl.com/fitbyeric


instagram.com/ericfit/

Home gym essentials: Affiliate links

Squat Rack: amzn.to/3L3e1K7
Barbell: amzn.to/3RNoFZA
Weight Plates: amzn.to/45NFsBy
Micro Plates: amzn.to/4bnCuon
Dumbbell Handles: amzn.to/4bja7rm
Bench: amzn.to/3VMmeav


EricFIT is a channel I created to document my self improvement/fitness journey and share tips along the way.

I make videos on the simplicity of building muscle, healthy diet, mindset, and just overall becoming a better YOU.

My goal is to make NO BS content that gets you the results you want without all the fluff/confusion in the fitness world nowadays. Be on the lookout for my videos on what I eat in a day, and my current routines, and simply what I'm learning day to day.

Found value from my videos and want to support the channel and future content?
tinyurl.com/EricFit
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Views : 874
Genre: People & Blogs
Uploaded At Oct 7, 2023 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.947 (1/74 LTDR)

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User score: 98.00- Masterpiece Video

RYD date created : 2023-10-07T21:06:34.153028Z
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