PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #b2afa5 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: d6d0141b65a024b470b4b9bcd9e3f2758380434d4932b90d8b201cf03c5f8c0aff531eb3eafb50f138856cdcf41509c1
Proxy : cal1.iv.ggtyler.dev - refresh the page to change the proxy location
Date : 1736885537445 - unknown on Apple WebKit
Mystery text : WE8zLTRnZWN2QVEgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
110 Views • Dec 20, 2024 • Click to toggle off description
Here’s what you’re doing:
As many kettlebell squat to overhead presses as you can in 30 seconds (right side).
Straight into as many one-arm kettlebell swings as you can in 30 seconds (right side).
Switch sides and do the same thing on the left.
Finish with as many burpees as you can in 30 seconds.
Rest for 2-3 minutes, and then repeat for 4-6 rounds.
Get a FREE week of “300” KB Challenge Workouts ⬇️
forestvance.kit.com/10887bca24
Views : 110
Genre: Sports
License: Standard YouTube License
Uploaded At Dec 20, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/7 LTDR)
100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video
RYD date created : 2024-12-21T01:03:27.943047Z
See in json
0 Comments
Top Comments of this video!! :3