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575 Views • Apr 10, 2021 • Click to toggle off description
Start by putting your full attention on something you would ordinarily not give a second thought to. When you think you've noticed everything about it, keep going!! If you can stick with this you will be amazed at what happens.
When practiced regularly you will find that mindfulness just becomes part of your everyday life. It is a wonderful practice for depression, anxiety, over thinking and so much more. It is perfect for those who believe sit-down meditation isn't for them or those who "don't have time for meditation" since it is something which you can integrate into any task you are doing at any moment of the day.
Thank you for watching! It means so much to me :)
If you liked this, then please give it a thumbs up and drop a comment letting me know what topics you are interested in AND where you are tuning in from!
Much love, as always
Alice
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We are going through an incredible global awakening right now, it's an amazing time to be here and if you are here watching this or reading this, this i
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Uploaded At Apr 10, 2021 ^^
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RYD date created : 2022-02-11T14:52:11.114491Z
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47 Comments
Top Comments of this video!! :3
So simple, but so beautiful and calming.
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LOVE ME SOME LADY BUGS! Your imagination is is Exceptional dear friend. You ooze authenticity and it feeds my soul. THANK YOU once again for remembering your co creation with source and for manifesting your Love frequency into this 3rd density realm 😉😇🙌
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Too many of us pass by simple beauty every day, in a rush to go - nowhere 🐞🐞
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So calming!
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Good morning Alice, Have A Blessed Weekend!
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Is beautiful and so relaxing! Thank you Awaken With Alice
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Short but powerful!
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Thank you Alice for the mindfulness reminder :)
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This is such a powerful technique thank you for the reminder Alice 🙏❤
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Beautiful Thoughts, it's wonderful to focus on at least one small thing every day, which we wouldn't look at anyway!
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beautiful! thank you!
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beautiful message lady birds are a spiritual sign
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love a little bit of lady bird 😍🐾🙏
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Thanks Alice! :)
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So beautiful and calming!!!
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Great video and superb advice. I could listen to it all day. thank you very much for sharing.
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Today I will give attention to a small thing... Love your shorts so much, Alice... Thank you, darling. Have a beautiful weekend! 💗🌹
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You shorts never fail to bring awareness and a smile to me. Can’t tell u enough how much I value abs treasure your posts
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Как всегда очень душевно и прекрасно мой дорогой друг)
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@fravolousfilm
3 years ago
We should apreciate the small things of every single days ❤️ Have an amazing week Alice!
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