PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605_YT_2d24ba15 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 05df5dffa19e827ca971eb776e1cf0610b0b1e9b233217e03034ac0230e3e8f71678d0ccd03cdeb6be731c86f6acd233
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Date : 1737619139386 - unknown on Apple WebKit
Mystery text : VmdnbS1VWlRPOWMgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
0 Views β’ Mar 12, 2023 β’ Click to toggle off description
1. Three count armbar (wrist, elbow, deep shoulder)
2. Direction change
3. Arm insert wipe - armbar - shoulder jam
Focus on: hand placement, timing, rhythm, non-dominant hand control, and athletic development.
GAIN AN EDGE!
MMAFx is a mixed martial arts/football off-season cross training hand fighting & hand speed system that is used by NFL, collegiate, high school, and youth teams and players to increase their hand speed, acceleration, timing, precision, rhythm, , and confidence to help them 'GAIN an EDGE' on the football field.
Views : 0
Genre: Sports
License: Standard YouTube License
Uploaded At Mar 12, 2023 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)
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RYD date created : 2025-01-23T07:58:58.8506925Z
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