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Video id : VW-_nLWhS2w
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1732747241706 - unknown on Apple WebKit
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143 : true
0 Views • Nov 8, 2024 • Click to toggle off description
집에서 간단히 할 수 있는 초 간단 힙 업 세트

1. 스플릿스쿼트 3 스쿼트 1 20회
2. 빽 런지 20회
3. 불가리안 스쿼트 20회 좌,우
4. 박스 오르기 20회

총3세트 세트간 휴식 1분

#홈트레이닝 #맨몸운동 #따라만해 #오운완 #동기부여
Metadata And Engagement

Views : 0
Genre: Sports
Uploaded At Nov 8, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/3 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-11-08T11:34:40.086999Z
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2 Comments

Top Comments of this video!! :3

@RandolphGordon

3 days ago

This is going to be my morning routine. To get the knee joints well warmed up.

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