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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
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Date : 1734196097688 - unknown on Apple WebKit
Mystery text : VXRETDZhWWxpSzAgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
1 Views • Dec 5, 2024 • Click to toggle off description
醫女也建議大家冬天時應 #早睡晚起 順應【冬季養藏】的養生之道，而且若睡眠不足反而造成手腳冰冷、氣色不佳、頭髮脫落、記憶力下降、抵抗力弱易感冒喔～
除了晚上休息睡覺，下午有機會 #補眠 其實也是很好的，甚至可以降低濕質症的風險，還有還有改善心血管等問題，最後一個好處影片中告訴你！！！
#醫女愛保養
#補眠 #冬天
#美國杜丞蕓中醫師 #shorts
🌸這裏也能找到我～更多影片與分享追蹤我的社群喔～
Instagram ► www.instagram.com/iamdrduh/
Facebook ► www.facebook.com/DrCharlotteDuh/
Views : 1
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Dec 5, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
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RYD date created : 2024-12-05T14:02:14.292064Z
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