Mornings can make or break your day.
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If you start off on the wrong foot, you might drag that negative energy with you.
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But you don't need the perfect morning routine.
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It's more about avoiding bad habits than struggling to go through a strict set of rules.
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Here are 3 things you want to avoid for a successful start of the day.
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No. 1 - Stop checking your phone.
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Instead, take a moment to be grateful for everything you have.
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Be thankful for your family, health, and visualize yourself joyful and fulfilled.
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No. 2 - Do something simple that equals success like making your bed.
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This little gesture might seem small. But instead of leaving the house with your mind cluttered with problems, you do so with a quick but significant win.
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No. 3 - Mind your physical body.
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Whether that's through stretching or eating a healthy breakfast, you'll wash away the stagnant energies accumulated overnight by stimulating your body's natural ability to heal and revive.
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What's one morning habit you want to replace?

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🔴 DISCLAIMER
This video is intended for informational and educational purposes only. ReikiScoop views Reiki as a complementary approach to well-being, designed to support existing health practices rather than replace traditional medical treatment. While some believe the practices and theories in this video promote general wellness, they are not intended to substitute for professional medical advice, diagnosis, or treatment.
Vlad, ReikiScoop, or any other contributors, without a specific mention, are NOT licensed medical professionals. This video should NOT be considered as offering medical advice, diagnoses, treatment, or prevention of any disease or medical condition. If you have any health concerns or are taking any medications, it is advisable to consult with a healthcare professional before engaging in any practices outlined in this video.
Vlad, ReikiScoop, or any other contributors disclaim any liability, loss, or risk, personal or otherwise, that may arise directly or indirectly from the use and application of any content within this video. Readers are encouraged to consult with healthcare providers and follow their advice and judgment concerning individual health matters. Your use of the information in this video is at your own risk, and neither Vlad, ReikiScoop nor any other contributors will be held liable for any damages resulting from your reliance o