High Definition Standard Definition Theater
Video id : UOtfCpGP_1c
ImmersiveAmbientModecolor: #b1a2a7 (color 1)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 7ecbf58ad2822fabe2f9198d3b4e41e4d907d71d8b5fb8d4175332aa1dd181b884a67a479c5e26ce70080f7553ada0e7
Proxy : cal1.iv.ggtyler.dev - refresh the page to change the proxy location
Date : 1733819365923 - unknown on Apple WebKit
Mystery text : VU90ZkNwR1BfMWMgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
Ankle Weight exercise on the Foam Floor at Equinox on 5th Avenue and 53rd Street
 60 FPS video
64 Views • May 8, 2022 • Click to toggle off description
#Shorts
Ankle Weight exercise on the Foam Floor at Equinox on 5th Avenue and 53rd Street in New York

Always WARM UP before every exercise. For example, run 1 mile at a good tempo, and stretch.
I had a Caroline Girvan exercise, namely:
30 min Glutes with Ankle Weight:    • Glute Ankle Weight Workout - Knee Fri...  
10 min Weighted Abs with Dumbbells:    • 10 MIN WEIGHTED ABS - Dumbbell Ab Wor...  

Equinox on 5th Avenue, @53rd Street, New York
Foam Foor. (on the top floor).

Music from the YouTube Audio Library:
––––––––––––––––––––––––––––––
Island by Luke Bergs soundcloud.com/bergscloud
Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0
Free Download / Stream: bit.ly/3vDrAZR
Music promoted by Audio Library    • Island – Luke Bergs (No Copyright Music)  
––––––––––––––––––––––––––––––
Shot on iPhone 13 Pro Max.

Made on May 3, 2022.
Produced by ILDIKO NYARI, ildikonyari.com/

#equinox, #ankleweights, #5thAvenue, #FoamFloor, #abs, #legs, #glutes, #exercise, #run, #treadmill, #weights, #ankle, #NewYork
Metadata And Engagement

Views : 64
Genre: People & Blogs
License: Standard YouTube License
Uploaded At May 8, 2022 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/2 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-12-05T12:46:46.681009Z
See in json
Connections
Nyo connections found on the description ;_; report an issue lol

0 Comments

Top Comments of this video!! :3

Go To Top