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❄ Winter Solstice Cold Plunge ❄
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5,091 Views β€’ Dec 21, 2021 β€’ Click to toggle off description
Taking a cold plunge is highly beneficial for your mind, body and soul. A cold plunge helps build our immune system, improve circulation, decrease inflammation as well as release healthy levels of dopamine and serotonin.
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Learning to be comfortable in discomfort can give us the strength to take on anything in life.

Song is Tplup Dawn by Ghost Beatz
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Views : 5,091
Genre: Music
Uploaded At Dec 21, 2021 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.962 (5/528 LTDR)

99.06% of the users lieked the video!!
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User score: 98.59- Masterpiece Video

RYD date created : 2022-01-21T03:22:13.619048Z
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76 Comments

Top Comments of this video!! :3

@imjustEl

2 years ago

Seeking Discomfort Allows One To Appreciate Moments Of Bliss And Relaxation Even More Than Before πŸ™‚

50 |

@sylviacole2912

2 years ago

Harnessing your inner Wim Hof... Focusing on that breath... It's all breath work... Mind over matter... You did amazing...πŸ¦‹

16 |

@sassafrass5491

2 years ago

You are so beautiful! Inside and out. Just a wonderful being you are.

14 |

@bridgetkorns8174

2 years ago

Always feels warmer the longer you're in.

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@eduardocordero615

2 years ago

So delightful and inspiring. Thank you for your overall content!β€οΈπŸ€—

1 |

@DreamscapesMusicCinema

2 years ago

Wow! Your very brave my friend. Thank you so much for your fun video πŸ“Ή. Mark Bensette Aux Bois πŸ‡¨

3 |

@jaydee8697

2 years ago

Wow, must have been energizing:)
β€œDoesn’t feel cold more like it burnsβ€πŸ€£

5 |

@crazylittlepartytifs

2 years ago

That would be a hard pass for me πŸ€£πŸ€£πŸ€£πŸ€£πŸ™ŒπŸ™ŒπŸ™Œ but Travis is out there lookin finnn

6 |

@TheAngiepangie424

2 years ago

I love a good ice bath. It is a natural way that we can help strengthen our immune system among other things. A proud brag moment I had was the time I went into an ice bath. I was the only female. I outlasted every male (half a dozen) that came into the ice bath. I stayed in there for 10 minutes. I felt like a beast. You are absolutely correct, the first initial minute is the worst moment. It is very strange to feel a burning sensation while cold as ice.
A good at home quicky version is a 30 second cold water blast in the shower. The best part of this method is that after that you can blast yourself with a shot of warm water if you want.

3 |

@LorenzDominique

2 years ago

I’ve lived in Washington now for four years and I still can’t bring myself to do it. Lol. One day, though. This was inspiring.

9 |

@Sandra-RC9Gx7

2 years ago

Uhh! Nah.βœ‹ That's okay. Seeing you sent enough chills for the both of us.πŸ₯Ά I've been in icy/snowy/below freezing situations with more clothes on and that was enough for me. lol But I applaud you!!πŸ‘

6 |

@jackiejones1684

2 years ago

I'm quite happy to take your word for it! Enjoy. Jx

2 |

@adonaiblackwood

2 years ago

Wow! πŸ₯Ά

2 |

@awakeningmypeople

2 years ago

Better then taking a shower 😁

1 |

@oscaresquire1693

2 years ago

Awwwwww cutie! Thanks for this.

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@bbourgeois3758

2 years ago

love doing these! Awesome!

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@jamiecee4960

2 years ago

Don't think I could ever do that. Brrrr. Maybe for a good cause. I might could be brave enough.

3 |

@Benni777

2 years ago

As someone with hypothyroidism, HELLL NAHH TO THE NO NO NOOOO!!πŸ˜‚

2 |

@cococoyle6760

2 years ago

Whaaaaaaaaa. You badass

1 |

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