Fitball ejercicio

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Fitball ejercicio

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Womanpersonaltrainers

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0 Views • Oct 6, 2016 • Click to toggle off description

⌛️ENTRENO EXPRESS❕Un FITBALL 🏐 y a trabajar como toca 🏋🏽 Si yo puedo tú también😅. TABLA DEL DÍA (toma nota📝): haremos cada ejercicio a tope durante 30 segundos⌛️. Al acabar descansa 10" 😤y pasa al siguiente😲. Completa la tabla y recupera el aliento 2 mins😱. Al acabar vuelve a empezar, puedes hacer 3 series😄😅. Acaba agotada pero sonriente😛😛😛 🙃🙃🙃 disfrútalo mucho💪🏻💪🏻💪🏻 ..........................🇺🇸 a FITBALL 🏐 and WORKOUT 🏋🏽 If I can you too. TODAY (📝 take NOTE) DO each butt exercise during 30 seconds⌛️. At the end rests 10 "😤 and keep going😲. Complete the round and TAKE a breath 2 mins😱. At the end start again From the begginning, you can make 3 laps😄😅. 😛😛😛 🙃🙃🙃 just exhausted but enjoy it and never loss your smile 💪🏻 💪🏻💪🏻#Fit #enforma #final #tabla #ejercicio #fitness #gym #entrena #entreno #Training #fitnessgym #homefitness #homegym #homegymlife #gymlover #fitlover #getfit #befit #tonificar #belleza #bienestrar #sana #hacerejercicio con todo my ❤️ @womanpersonaltrainers

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Uploaded At Oct 6, 2016 ^^

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RYD date created : 2025-01-22T09:31:11.4419295Z
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