Workout Tip Part 2 #beginnerworkout #fitness #calisthenics #gymmotivation #abworkout

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Workout Tip Part 2 #beginnerworkout #fitness #calisthenics #gymmotivation #abworkout

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JessyDee

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Todays fitness tip is all about having full control over your movements. Having perfect form and slow, measured movements is a sure fire way to make every workout you do that much more worth it. Watch other peoples form on a exercise and emulate that until you get it right. Here’s an extra tip; video yourself doing the movements so you can check your form. Looking in a mirror isn’t always convenient but having the footage makes it where you can check yourself and correct yourself. You don’t have to be in a class or have a trainer to know what your doing is right or wrong. Keep up with how your doing and your progress and compete with everyone in your mind. And if your not sure if your form is correct, find someone you know is doing it right and mimic them over and over till your body gets the form right. Every time I go to the gym I’m not always sure what I’m going to do, but I know I will always have good form and push myself to do things I haven’t accomplished before.

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RYD date created : 2025-01-30T16:15:57.4767062Z
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Beginner workout

Gym life

Workout tips

Abs exercise

Calisthenics

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