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Video id : S4LPmUT9Z_s
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: c6aaf9a702da0488d8b636545c7e093560bb27ae9651a13f7f366e65041cad50c69cd084c04dc731d057bf5f34899ce7
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Date : 1737630477950 - unknown on Apple WebKit
Mystery text : UzRMUG1VVDlaX3MgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
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4,226 Views • Oct 24, 2023 • Click to toggle off description
다이어트 도시락 만들어 냉장고에 쟁여두고 먹어보세요~ 메뉴 고민 걱정, 칼로리 걱정도
없어서 다이어트에 딱이에요!

🔺️두부 레시피 - (밥숟가락기준)
두부 반모, 간장1, 고춧가루1, 물1
넣고 볶아주세요

두부대신 닭가슴살도 좋고,
오이 대신 파프리카도 좋아요.

먹을때 계란후라이, 간장1,참기름1
추가하면 더더욱 맛나답니다👍

#다이어트식단 #mealprep
Metadata And Engagement

Views : 4,226
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Oct 24, 2023 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/43 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2023-10-26T00:25:04.55454Z
See in json
Connections
Nyo connections found on the description ;_; report an issue lol

5 Comments

Top Comments of this video!! :3

@곽두철-e3f

1 week ago

식사 후에 혈당 빡 오르는데 혈당 덜 오르는 식단에 코크보틀까지 챙기니 혈당 관리 너무 쉬워서 좋네요

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@우후-k2f

5 months ago

밥/오이/참치/두부조림(계란말이인가?)

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@정아-k2l

6 months ago

냉장고에넣어놓고먹을땐 어떻게데워먹나요?오이때문에?

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@judigrawe4102

1 year ago

'promo sm' ⭐

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