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0 Views โ€ข Feb 14, 2024 โ€ข Click to toggle off description
A burpee is essentially a two-part exercise: a pushup followed by a leap in the air. Doing several burpees in a row can be tiring, but this versatile exercise may be worth the payoff, especially if you're looking for a way to build strength and endurance, while burning calories, and boosting your cardio fitness.
TheFabulousBodyMind.com
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Genre: Howto & Style
License: Standard YouTube License
Uploaded At Feb 14, 2024 ^^


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RYD date created : 2025-01-15T04:19:49.0919736Z
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2 Comments

Top Comments of this video!! :3

@ausriliukas

10 months ago

I love these little short videos with easy exercises, motivates me to move a bit :) thank you.

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