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1,618,689 Views • Aug 5, 2024 • Click to toggle off description
Views : 1,618,689
Genre: Sports
Uploaded At Aug 5, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.937 (1,805/113,674 LTDR)
98.44% of the users lieked the video!!
1.56% of the users dislieked the video!!
User score: 97.66- Overwhelmingly Positive
RYD date created : 2024-11-10T08:32:27.621023Z
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299 Comments
Top Comments of this video!! :3
This is actually very true. Forcing yourself to be healthier doesn't last and doesn't make you truly happy. You can't give it your all when you start to feel drained from overworking yourself. It takes a lot of trial and error, but doing things because you feel like you want to improve your life and giving yourself rest and letting yourself be happy too is what you need to stay happy through life. :) It's all about balance I've learned. I'm not even close to perfect yet but I'm doing a lot better thanks to people like Anna.
1K |
Such beauty, so amazing!!!
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YES! When I'm tired in my XC races and I start thinking along the lines of "I have to finish this race." I always catch myself and say "No, I GET to finish this race with my powerful and healthy body." You gotta have some gratitude for all the things your body can do.
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If you have all your basic needs met, and enough time to improve your life, remember that you are in an incredible position that many people in this world are desperate for. It’s all about the small joys and gratitude. ❤
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Yesss, I always forced myself to be healthier and just did exercise when I had zero motivation. I stopped forcing myself to exercise and do stuff everyday and just exercised when I wanted to. And now I can’t live without exercising. It is like a therapy ❤
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She knows EXACTLY what she’s doing and who watches her videos 💕💕
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This!!! Thank you for the reminder… the “I get to mentality” keeps you in a heart posture of gratefulness too. 💛
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Thank you. I needed this. From the beginning of this year i was extremely motivated, but from the end of july i was quit distracted. I was having "i have to" mentality. But this video will help me.
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I used to love running at school, and so a couple of months ago, I started running at home. I liked it, but I was mostly training for this race. On the day of the race, I ate no lunch, because I didn't want to get a stitch, and pulled out at 300 metres because of a panic attack. I was so upset because I put hours of training into that race, but I lost track of why I loved running, and ran the race because I wanted people to think I was amazing at it, and make myself feel as if I was worth something. I forgot why I loved running, and I found it really hard to get back into it. Run because it makes you feel good, happy and healthy. Don't run for others, for a small tummy, for self-validation. You are worth it, and can do this ❤
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When I started my new healthy habits I was the one at the bellow, I just did them because I "should" do them not because I "want and need" them! But with time, with learning, and improving, I became the one at the above! The "mindset" is the game changer here! That's why I would say the right order to change is the mindset THEN the action! That would ensure consistency and results!
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This is so true. Not everyone is able to do what we're able to do and we should be grateful every single day that we have the health and abilities that we have because reality is that can change at any moment to anyone and we always take for granted simple things
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Thanks,Anna for all the inspiration. I started eating colorful meals and start writing my daily tasks even journaling. It helps on me how to balance and manage my time. Back then--i was struggling on procastinating and bad time management. I was dealing mental health and i was not so happy. I started watching and following you since the 2022. You're such a hero. Love from Philippines 🤗❤
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It’s obvious you’re enjoying what you do. Now that’s motivating!!! 💪🏽💪
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This will touch and help so many people have motivation and feel fortunate and gifted:) thank youuu
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That's the real and open mindset 💯 👏
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You're an inspiration. You're a beacon of light. You're a breath of fresh air. You're so beautiful inside and out. Keep on shining bright. Thank you for making me smile. Your joy and kindness reach my soul. God bless you sweetie🙌🏻🙏
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this just motivated me to go on my first 1 hour run with my sister who goes running like once a day i am so tired but i feel so good thank you so much!❤️❤️❤️
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Minimal yet stunning.
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This one is really needed....most of the time I used to pressurize myself for getting the work done but now I know how to do it ❤
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@dlovessims13
3 months ago
Love the mindset comparison. It's so important 💗
1.5K |