Keep Your Arms Folded, Open Up Your Hips, and Rotate Without a Big Split

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Keep Your Arms Folded, Open Up Your Hips, and Rotate Without a Big Split

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Costello Coaching

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2 Views • Jan 14, 2025 • Click to toggle off description

Focus on the hip exchange, rotating one hip while the other shoots back. This drill enhances your post-leg strength.

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Views : 2
Genre: Entertainment
License: Standard YouTube License
Uploaded At Jan 14, 2025 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/9 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2025-01-14T16:59:12.707118Z
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Nyo connections found on the description ;_; report an issue lol

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