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Why Do You Feel Like You're Falling in Your Sleep? Understanding the Hypnic Jerk!
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4 Views • Aug 16, 2024 • Click to toggle off description
Have you ever experienced that strange sensation of falling just as you're drifting off to sleep? It's called a hypnic jerk, and it's more common than you think! In this video, we explore why this phenomenon happens, what causes it, and how you can reduce these sudden twitches. Discover the link between hypnic jerks, caffeine, stress, and fatigue, and learn tips to improve your sleep quality.

#SleepScience #HypnicJerk #FallingInSleep #SleepTwitches #SleepHealth #BetterSleep #Relaxation #SleepTips #Insomnia #CaffeineEffects
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Views : 4
Genre: Comedy
License: Standard YouTube License
Uploaded At Aug 16, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/5 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-08-17T03:31:14.877654Z
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3 Comments

Top Comments of this video!! :3

@shalvinn7865

3 months ago

Very cool short ! I hope you find success with these videos !

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