PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605 licensed under gpl3-or-later
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Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: dc81ab0268159e3f5dc6f3a74bb86fc9b2fcba8969be4ca8a4b0a30d2c0c342dc134209baf92a54033a40ed86cb5cded
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Date : 1732582115470 - unknown on Apple WebKit
Mystery text : UXFvTWJaNWctZncgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
159,837 Views • Oct 1, 2024 • Click to toggle off description
Views : 159,837
Genre: Sports
Uploaded At Oct 1, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 4.931 (377/21,610 LTDR)
98.29% of the users lieked the video!!
1.71% of the users dislieked the video!!
User score: 97.44- Overwhelmingly Positive
RYD date created : 2024-11-24T22:28:32.87992Z
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187 Comments
Top Comments of this video!! :3
I just want u to know that I have been losing weight every since I start working
out with u last month thank u for all that u so thank u so much I am finally getting my confidence back . I do the 30 min walking abs workout .. the diastat workout, the chair workout, the 18 min weights workout abs and I’m telling u it works then I started balancing what I eat . Thank u so much may God continue your bless u
108 |
I love these videos they work so well and I can say that my stomach and my Fupa is looking so much better thanks to Mr. London. I love my Mr. London videos keep them coming.
37 |
Love this kind of workouts. Pleasee Mr. London do a 15 Min workout with these workouts for the busy mums so I can only play the video.
13 |
Mr. London, mom of triplets here and I avoided all ab exercises for years until I came across your vids! You’re my only ab workout coach and I have seen results…bless up 🇯
25 |
Thank you. I'm a 52 year old woman who recently gained weight from menopause and I can't tell you how much you've helped me ...
15 |
I LOVE these excersises!!!! I have a bad neck and back from a car wreck and this takes it easy on those areas. Thank you my friend !!!
4 |
Love your workout. I lost 10lbs already ❤
14 |
Thank you for caring for use Lady's!
8 |
This is exactly what I need. I will do these. Thank you Mr. London. May God continue to bless you.🙏
1 |
Thanks Mr London! You’re the best❤
7 |
I got u, the king of squats and Irene mutwiri, I'm winning right now. Thank you✨️✨️💖
6 |
I appreciate this video it has given me motivation thank you
2 |
I do ALL your exercises, i love the pace, it isnt bootcamp pace
2 |
Mr. London can you please give us a full 30mins workout video with all these moves and other routines included, because these are actually great moves in my opinion.🙏
7 |
You are a life saver. You have no idea how much you have helped me and encouraged me. Thank you very much.
1 |
Thanks Mr. London😘💜
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Best excersize I seen yet.. THANK YOU.. BLESSINGS TO YOU..
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Thank you so much this excercise is a game changer ❤
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Love all your ways of working abs! Appreciate you sharing….thank you.
1 |
@ayeshpandit
1 month ago
Mr. London please release a 30 minute video of this workout. I will be so grateful
243 |