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Ankle mobility drills failing you? Try this sled drag solution - billhartmanpt.com
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3,799 Views • May 17, 2020 • Click to toggle off description
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Are you feeling that pressure in the front of your ankle when you’re working on your mobility? This may be your solution.

Too simple?

#anklemobility #sleddragging #billhartmanpt
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Views : 3,799
Genre: Film & Animation
Uploaded At May 17, 2020 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/102 LTDR)

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RYD date created : 2024-03-09T18:18:42.199657Z
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4 Comments

Top Comments of this video!! :3

@sl700

6 months ago

Hi bill, is the strap around the body going to compress the left side of the body to promote right anterior expansion in this case?

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@nico_dipierro

2 years ago

Hey Bill would you use this activity on the left side.That would promote a left propulsion which we tend to be biased, would you rather choose a different strategy to restore left ankle mobility ?

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