High Definition Standard Definition Theater
Video id : QomxZRGOq7Q
ImmersiveAmbientModecolor: #e9e3e0 (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 764f8597efbc8555bf16ce5791f01cba0739621d647b7eb252c5ae9c06bd5f47715d2bbbc971643358f74d725769cfe2
Proxy : cal1.iv.ggtyler.dev - refresh the page to change the proxy location
Date : 1738251797932 - unknown on Apple WebKit
Mystery text : UW9teFpSR09xN1EgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
Little League Shoulder: Key Steps for Prevention and Recovery
Jump to Connections
0 Views • Nov 15, 2024 • Click to toggle off description
✅ Submit an application to work with us 1:1 and learn how to either stay healthy and strong or get back to throwing pain-free and return to elite form:
www.lewisptsr.com/availability-2005-6712

To view hundreds of free baseball related rehab and exercise content please follow us on instagram at @lewisptsr www.instagram.com/lewisptsr

🔥 I have FREE resources dedicated to keeping pitchers & throwing athletes healthy and injury free:

🔥 1) FREE Arm Care Routine: www.lewisptsr.com/armcareroutine

🔥 2) FREE Performance Prep Routine: go.dptpreneur.com/widget/form/NPQPqIPWs3AbyDankKgX

Shoulder pain in young athletes, particularly Little League Shoulder, is a serious concern that can impact their long-term participation in sports. Addressing this issue promptly is crucial for preventing further injury and ensuring a safe return to play. In this video, Dr. Jeff explains the importance of early evaluation, proper rest, and a structured rehabilitation plan to help young athletes recover and return to throwing safely after Little League Shoulder.

Don't forget to like this video, subscribe to Dr. Jeff's channel for more valuable content, and join his Facebook group “Lewis Physical Therapy's Baseball Inner Circle” (www.facebook.com/groups/1163639367987642/) for additional resources and guides. Thank you for watching, and Dr. Jeff looks forward to seeing you in the next video!

If there are any specific topics you want to learn more about, let me know in the comments!

Chapters:
0:00 – Introduction to Little League Shoulder
0:03 – Importance of Early Evaluation
0:08 – Initial Steps: Stopping Throwing
0:13 – Duration of Rest and Recovery
0:31 – Comprehensive Rehab Plan Overview
0:37 – Targeted Areas for Strength and Mobility
0:42 – Gradual Return to Throwing
0:52 – Pain as a Warning Sign
1:04 – Conclusion and Call to Action for Parents and Coac
Metadata And Engagement

Views : 0
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Nov 15, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 0 (0/0 LTDR)

0% of the users lieked the video!!
0% of the users dislieked the video!!
User score: 0.00- Overwhelmingly Negative

RYD date created : 2025-01-30T15:43:17.4191881Z
See in json
Connections
Nyo connections found on the description ;_; report an issue lol

1 Comments

Top Comments of this video!! :3

@LewisPTSR

2 months ago

In this video, Dr. Jeff explains the importance of early evaluation, proper rest, and a structured rehabilitation plan to help young athletes recover and return to throwing safely after Little League Shoulder.

✅ Text me "ARM" to 732-724-1381 if you are unable to throw without arm pain or are are looking to increase your arm strength and decrease injury risk this season!

2 |

Go To Top