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93 Views • Mar 26, 2024 • Click to toggle off description
1. Saying no helps eliminate tasks you don't want to do and where you procrastinate.

2. The 5-Minute Rule helps overcome initial resistance to starting a task by committing to just five minutes of work, allowing you to continue as long as you wish.

3. The Pomodoro Technique divides tasks into 25-minute work intervals with 5-minute breaks.

4. Activating silent mode minimizes distractions, aiding focus on work.

5. Taking a break for fresh air can clear your mind and boost productivity.

6. Time blocking assists in scheduling tasks and prioritizing time effectively.

7. Limiting choices reduces decision fatigue, aiding task initiation and completion. These habits combat procrastination and enhance productivity. Consistent practice is key for long-term results. #short
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Views : 93
Genre: Education
License: Standard YouTube License
Uploaded At Mar 26, 2024 ^^


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RYD date created : 2024-03-27T00:11:54.647993Z
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